Omega 3

The capsules are impressively small for a high-strength fish oil, so no fishy burps even on an empty stomach. I've been taking them for a month and my joints feel noticeably less stiff in the morning.

The label listing exactly how much EPA and DHA is in each softgel is a huge relief—I've bought vague fish oils before and wondered what I was actually getting. It's sourced from cold-water fish like sardines and mackerel, so the quality feels solid for the price.